“I’m embarrassed. I can’t believe that after all these years, all the things I know how to do, I’m still talking about my weight. I look at my thinner self and think, ‘How did I let this happen again?'”
Said Oprah after admitting a few months ago that her weight was back up in the 200-pound range. Being the judgmental person that I am, I thought something along the lines of, "Oh come on; with unlimited resources for personal trainers, and personal chefs to cook tasty yet healthy food, you really don't have any excuse, Oprah."
Until one day I stepped on the scale and realized that the same thing had happened to me. (No I don't weigh 200 pounds; I'm just talking about weight gain in general.)
As the saying goes, "The scale doesn't lie," but for some reason I thought there was an exception in my case. I was in denial because I still have pants that fit; the same pants that fit me 15 pounds ago, so how could I possibly be that chubby? And I don't know if my house's mirrors are all magical or what, but even now (that I'm not in denial anymore) I still don't think I look that bad in them.
You know what it was that got me thinking? Seeing a picture of myself. From a very unflattering back/side angle. Sitting playing cards at Thanksgiving with my sisters-in-law. The back bulges and the overall torso width were things I had been completely unaware of. Realizing that it was unrealistic to start on a diet between Thanksgiving and Christmas, I didn't, and instead helped myself to much toffee throughout December (which as you may recall I made like 12 batches of), and carried that through to New Year's Eve (clam dip), Zoe and Lucy's birthday weekend (cake), etc and so on.
Then one day I weighed myself again, having gained more toffee pounds, hitting a new all-time non-pregnant high, and I thought I'd see just when I weighed this much last. Being a number-obsessed person, I have a weight-tracking chart of all of my pregnancies, side-by-side, week-by-week, on one concise sheet of paper, easy to refer to in times such as these. So here it is, ladies and gents.........
The last time I weighed this much was when I was 21 weeks pregnant.
WITH TWINS.
{yikes!}
That kind of put it into perspective for me and my denial went right out the window and yes indeedy I am back on the WW bandwagon! I am proud to say I lost 4 pounds in my first week and don't expect more than 2 pounds' loss for any subsequent weeks but I do plan to stick with it.
I don't know if Oprah has any special excuses for her weight gain, but here's what I have to blame for mine (aside from the obvious "I love chocolate," "I don't like to exercise," and "Amazingly I don't have the same metabolism I did when I was 20"):
~ Low-rise pants. Miraculously I can still fit into them while my tummy has expanded, allowing me to wear my same trusty four pairs of my favorite size of pants for the past several months. If I were wearing higher-waisted pants, I would've had to start buying bigger sizes a long time ago. (And just in case you're skimming this post, I'm not pregnant. Just chubby.)
~ An awesome husband. He never ever never ever NEVER says anything negative about my appearance. The compliments flow regardless. They do increase a bit when I am in particularly good shape, particularly tan, or looking extra-special for a date, but he still compliments me all the time on my "off-days" too.
~ Magic mirrors, as I mentioned earlier. Is it an over-inflated self-image that makes me think I look all right in the mirror? Why did my anorexic friend in high school think she looked fat at 87 pounds, but I think I look okay at my all-time-non-preg chubbiest? Is it the straight-on angle that is deceiving? I think that must be it.
~ Lack of a clear goal. In years past, I had a real "reason" for losing a few pounds. In 2005 it was "I'm done having kids and my twins just turned one so it's really time to lose the rest of this weight now." So I went on Weight Watchers and I lost 15 pounds and was nearly as thin as when I got married. In early 2007 it was "I'm going to Hawaii in April and plan on wearing lots of 2-piecers" so I did a lot of exercising and lost about 10 pounds. In late 2007 I was asked if I was pregnant so I promptly lost 12 pounds. In 2009 we have no exotic beach trips planned, I have plenty of clothes that fit me okay, people know I'm not pregnant, and it did occur to me recently that I'm 33 now and am not expected to look like a 20-yr-old anymore, so who cares if I'm a little chubby?
But anyway I'm feeling motivated now, mainly because I know now that "the scale doesn't lie" and because I find this current chubby version of myself unacceptable and I know I can be thinner, in better shape, and generally more healthy than this. And for heaven's sake, I don't want to have to look at my pregnancy weight chart to see how many weeks pregnant with twins I was in comparison to my weight today.
Sorry for the long ramblies but there's the scoop; I may give an update from time to time. Wish me luck!
Thursday, February 19, 2009
Sympathy for Oprah
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diet/exercise
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10 comments:
Oh Sara, I feel the same way you do! My goal is to lose 10 lbs. by mid-May. I got 'The Step' for Christmas, which I asked for, and am just now using it regularly. I'm going to really have to watch what I eat, and not just exercise(and you can tell by just my Valentine's Day, that that will be hard.). And, it's so hard with all of the snow- I want to go do stuff outside! I know that we'll try to get pregnant again this year, so I can only expect to gain the weight back, but I know I'll feel better if I weigh less than I did when I got pregnant with Sloan. Anyways, I hope you get to your goal weight (you always seem to) and are happy. I think you look great all the time. (Next time we take a photo of us playing cards, we'll face you towards the camera.
Wow - I can't believe you have all your pregnancy weight #s written down (and saved)! I can't decide if that's sheer torture or a great idea. Oh well - way too late for me to do it now...
Curse those low-rise jeans! I don't buy them very often - they seem to enhance the belly fat. They have some really cute mid-rise ones out now that are still trendy and actually HIDE the fat rolls. I love them.
I guess you'll just have to plan some exotic beach getaways for motivation right?!? I know as soon as I go bathing suit shopping for Mexico soon it will motivate me!
Where do I get some of those magic mirrors?
You ARE OCD if you've tracked your pregnancy weights!! I just turned my head every time I got on the scale.
I hear you on the reverse body image. I used to blame everything on my boobs, until I finally got on a scale. For me, I really just need to start exercising more. And eating every candy in sight.
Plan a trip to Tahoe. That will also motivate me.
But ooohh look! Cadbury mini eggs are in season now.
I can relate to a lot of what you are saying. Ever since having Eli I have been struggling with my last 5 lbs...10 if I like to dream of a new and inproved me.
Any I noticed that you say you don't like to work out. I on the other hand LOVE it, but I can NOT do it by myself. Perhaps you need a neighbor to walk with?
Luck, lady!!!! I have this goal that I have 3, maybe 4 more months of nursing and I need to take advantage of it (not that stopping nursing will cause a lot of weight loss as the boobs will go from tiny to non-existent) and lose those last 8 lbs to get to my pre-preggo weight (which, oddly, was exactly my pre-preggo weight for each baby.) But I want another 8 lbs after that. Can it be done? dunno. I have one pair of jeans, make that 2, that fit. I have no others. Not even small jeans. I have not been smaller in a while. Maybe new jeans can be my goal. I know I am lucky since I don't carry weight around my belly, just my bumbo. But I hate that. I could button all the pants I want if I could just get them over my hips! Sigh...
Good luck again Sara - stop cooking so much tasty stuff and you will be OK. I need to follow that advice.
Oh Sara, you crack me up. You great no matter what the scale says. I wish I were as skinny as you. More power to you with the whole ww thing. I am trying to lose my last 10 pounds and doing ww on my own using info from the last time I did it. It is definitely harder to loose the weight when you don't workout but I am not about to wake up at 5:30 in the morning when I have a little girl who keeps me up at night. That is my excuse. Until she sleeps thru the night for a whole week without me getting up once, then I am going to renew my gym membership. But until then, I guess I get to enjoy having these 10 extra pounds and read your inspiration! You always inspire me when you diet.
I hear you, and I don't even have a pregnancy point reference. I just joined a really schmancy gym across the street from my house, hoping the proximity and guilt over the expense would cause me to go more often than I did to my cheap-o gym. We'll see.
And I totally get Oprah's weight gain, because like her I feel like I don't have TIME to be skinny. Healthy meals and exercise take so much time... another reason why it's harder to do now than in my twenties.
Does it surprise you that I also tracked the first 3 pregnancy weight gains on a graph!? With Luke I didn't look at the scale or didn't track or something. I was worried I'd stress myself out about it.
ANYWAY he's 18 months now and I think I've only lost about half the weight (the half that comes off in the first month.) And I'm going to Hawaii in 2 weeks and now I'm really stressing about it!
I don't like exercising either (but I do like walking when it's not too cold or too hot), and it's hard to stick to eating healthfully when there's SO much good food around all the time (at the store, at parties, etc.)
Maybe we can somehow motivate each other. I don't know how, but if you think of a way, let me know.
I hope you don't mind me commenting. I came from barefoot in the kitchen. I think we all feel the same way! I just admitted to myself what denial I've been in...and I basically thought of every single thing you wrote down! I weigh now what I weighed the DAY I delivered my 2nd child...and yes, I have had three since then, but no excuses! I need to lose 15 pounds, and there is no way around it. And the mirrors in my house are liars too! But cameras, YUCK, tell the truth!
The picture of myself in my head (and even in the mirror) is so much nicer than reality. I'm working on it, but it's ssslllllooooowwwwww. Good luck to you (and me)!
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